Chad Klingensmith

Trying to put on some lean muscle? Use breath squats to help you grow and lose bodyfat.

It was about a year ago and I was going through my regimen as usual at the gym. I was trying to gain some muscle mass before I started training for my upcoming fight (I compete in mixed martial arts). I ended up getting in a conversation with an old school professional bodybuilder and I told him my goals for training. To gain muscle mass he suggested that I try doing... (posted by Chad 5 years 339 days ago.)